| Water | 35.63g |
| Energy | 312.0kcal |
| Energy | 1305.0kJ |
| Protein | 3.38g |
| Total lipid (fat) | 12.87g |
| Ash | 0.85g |
| Carbohydrate, by difference | 47.27g |
| Calcium, Ca | 21.0mg |
| Iron, Fe | 1.45mg |
| Magnesium, Mg | 10.0mg |
| Phosphorus, P | 20.0mg |
| Potassium, K | 141.0mg |
| Sodium, Na | 286.0mg |
| Zinc, Zn | 0.54mg |
| Copper, Cu | 0.11mg |
| Manganese, Mn | 0.175mg |
| Selenium, Se | 9.3??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.23mg |
| Riboflavin | 0.24mg |
| Niacin | 2.51mg |
| Pantothenic acid | 1.28mg |
| Vitamin B-6 | 0.1mg |
| Folate, total | 33.0??g |
| Folic acid | 28.0??g |
| Folate, food | 5.0??g |
| Folate, DFE | 53.0??g |
| Vitamin B-12 | 0.69??g |
| Vitamin A, RAE | 28.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 548.0IU |
| Fatty acids, total saturated | 6.175g |
| 14:0 | 0.304g |
| 16:0 | 3.236g |
| 18:0 | 2.635g |
| Fatty acids, total monounsaturated | 4.621g |
| 18:1 undifferentiated | 4.621g |
| Fatty acids, total polyunsaturated | 1.426g |
| 18:2 undifferentiated | 1.426g |
| Cholesterol | 5.0mg |
| Tryptophan | 0.041g |
| Threonine | 0.091g |
| Isoleucine | 0.117g |
| Leucine | 0.228g |
| Lysine | 0.078g |
| Methionine | 0.059g |
| Cystine | 0.071g |
| Phenylalanine | 0.167g |
| Tyrosine | 0.1g |
| Valine | 0.135g |
| Arginine | 0.135g |
| Histidine | 0.075g |
| Alanine | 0.108g |
| Aspartic acid | 0.168g |
| Glutamic acid | 1.109g |
| Glycine | 0.12g |
| Proline | 0.382g |
| Serine | 0.166g |